Dietary Pilaf with Turkey.

Dietary Pilaf with Turkey very diverse and own mind taste that unique. Few kinds of Dietary Pilaf with Turkey recipes are also adequate simple to process and do not pick up lengthy. Even though not everybody likes Dietary Pilaf with Turkey food, nowadays some people are get attached and like the sundry Dietary Pilaf with Turkey foods on hand. This can be visible of the number of restaurants that prepare Dietary Pilaf with Turkey as one of the dish. You can have Dietary Pilaf with Turkey using 5 ingredients and 10 steps. Here is how you cook it.

Ingredients of Dietary Pilaf with Turkey

1. It's 800 g of round grain rice.
2. It's 500 g of carrots.
3. Prepare 1,2 kg of turkey thigh fillet.
4. Prepare of salt.
5. Prepare of sunflower oil.

Dietary Pilaf with Turkey step by step

1. Spread the fire and/or prepare coals. Put grill above it and heat a wok..
   
   
   
2. Make sure that all ventilation holes are open to have a good fire. You should aim at least at 150 degrees Celsius..
3. Add about 250 ml of sunflower oil into the wok and lay out pre-chopped turkey..
4. Stir every 5-10 mins and roast the turkey until all moisture has evaporated..
5. Add pre-chopped carrot. Stir and close a lid..
6. Stir carrot and turkey from time to time until carrot get fried and soft. Salt..
7. Pour washed rice. Distribute it evenly over the area..
8. Boil water and pour it into the wok until rice is covered about a centimeter under water. Leave it under the lid for 15 minutes..
9. When rice has swelled and pushed in all water, take the top layer and and flip it over. Then flatten the rice. Leave it for 5-15 minutes with closed ventilation holes to stew it a bit..
10. Done. Stir well before serving!.

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