Easy Black Bean & Left-over Veg Stir-fry.

Easy Black Bean & Left-over Veg Stir-fry very diverse and own ideal sense that unique. Few kinds of Easy Black Bean & Left-over Veg Stir-fry recipes are also adequate easy to process and do not pick up lengthy. Although not everyone likes Easy Black Bean & Left-over Veg Stir-fry food, now some people are getting attached and like the various Easy Black Bean & Left-over Veg Stir-fry foods available. This can be seen than the number of restaurants that supply Easy Black Bean & Left-over Veg Stir-fry as one of the dishes. You can have Easy Black Bean & Left-over Veg Stir-fry using 12 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Easy Black Bean & Left-over Veg Stir-fry

1. You need 1 of Black beans - small tin.
2. Prepare 1 of Garlic glove.
3. It's 1 of Onion.
4. Prepare of Any left over veggies. This recipe:.
5. You need 1/4 of Red cabbage.
6. Prepare 1/4 of Mushrooms - tray.
7. Prepare 1/4 of Grilled pineapple with cinnamon.
8. Prepare 1/4 of Courgette.
9. Prepare 1/4 of Cauliflower.
10. It's of Ground cumin powder.
11. Prepare of Soy sauce.
12. Prepare 1 bunch of Baby spinach.

Easy Black Bean & Left-over Veg Stir-fry instructions

1. Saute onions and garlic in a little water.
2. Add other left-over chopped veggies, squirt over as much soy sauce as desired and a little more water if needed.
3. As veggies start to soften, sprinkle over cumin and and other herbs if desired.
4. Add washed black beans. Stir through til hot.
5. Serve with potato/rice/salad/stuff in pepper to roast etc. Served in pic with roasted new potatoes (roasted in oven after washing with no fat and rosemary sprinkled on top).

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